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World Blood Donor Day
Doing bloodletting ( donating blood ) will help you to get rid of the impurities. You must follow a proper healthy food habit and lifestyle which will help you to produce healthy blood cells after donating the blood.
Menstrual Hygiene – A way to good health
In healthy women, menstruation doesn’t have any severe pain, cramps or PMS and all. If a woman is suffering from these, then definitely they should correct their lifestyle.
Summer Drinks: In a healthy way
Ayurveda gives importance to seasonal and locally available foods. That kind of food helps to build up immunity in us. So here I am giving recipes that strictly follow the Ayurvedic rules and regulations. Everyone should try these healthy drinks.
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