These foods can help you take care of PCOD

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In Ayurveda, food has classification based on its quality to affect tridoshas (Kabha, Vata, and Pita) and other vital body functions. Most of the time, properly evaluating your health condition as per Ayurveda and adjusting your food based on that can bring the cure.

5 Healthy and Decadent Chocolate Recipes to make at Home that are Refined and Sugar free

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Here are a few delicious chocolate recipes that are healthy and filled with wholesome ingredients, so you can indulge smarter when you have a sugar craving without loading up on refined sugar.

An Ordinary Man with an Extraordinary Effort!

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Let's Meet Mr. K G Ramesh, who is sitting in the tree shades at ‘Lakshmis Attall’, a forest that hosts more than 1500 species of medicinal plants which he and his family raised in the land adjoining their home.