Panchakarma - The Five Petal Lotus from Ayurveda

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Panchakarma involves five main procedures. Before undergoing each of these treatments one has to follow and do certain things before and after. These help us get the desired result for that karma. All these treatments can’t be done in any season, similarly can’t be exercised on all kinds of people.

Obesity - Manage it in a Healthy Way!

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Right food at right time in the right quantity & regular exercise are the essential factors for weight loss. All you need is some simple and basic awareness, with which you explore yourself and tailor a diet plan exclusively for you. Here is an introduction to that general awareness.

Obesity - A doorway to illness!

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Ayurveda clearly explains the causes, symptoms, and side effects of obesity. Also, the ways to correct it by adopting the proper lifestyle, treatment, and medicines. Let's explore!

Manage Fever effectively

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The role of any medicine is to enable and support the body to cure disease. When we say medicine it could be the food we take, the environment we live in or even the thoughts we have.

Veganism

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That is a very common question that I receive, and I believe that it deserves a very thorough response. It’s a simple question, but typically there is a whole lot behind that three-word question.

World Blood Donor Day

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Doing bloodletting ( donating blood ) will help you to get rid of the impurities. You must follow a proper healthy food habit and lifestyle which will help you to produce healthy blood cells after donating the blood.