Tag Archive for: ayurveda

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What is Ayurveda ?

I don't have to fight my body. I have to understand it, listen to it, and learn to work with it.

Menstrual Hygiene – A way to good health

In healthy women, menstruation doesn’t have any severe pain, cramps or PMS and all. If a woman is suffering from these, then definitely they should correct their lifestyle.

Summer Drinks: In a healthy way

Ayurveda gives importance to seasonal and locally available foods. That kind of food helps to build up immunity in us. So here I am giving recipes that strictly follow the Ayurvedic rules and regulations. Everyone should try these healthy drinks.

Covid19 Awareness